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Product details
File Size: 4964 KB
Print Length: 79 pages
Simultaneous Device Usage: Unlimited
Publisher: Emma Nelson; 1st edition (February 15, 2013)
Publication Date: February 15, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00BGS2FHG
Text-to-Speech:
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Amazon Best Sellers Rank:
#701,454 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Before I even finished the book I was looking online to see where I could go buy a rebounder locally. I reviewed the exercises in the book and I know I can do these. What I didn't know what that doing the exercises would also help to flush toxins out of your body. We all need that with all of the air pollutants etc surrounding us. So it is a win, win. I think I will even get one for my office, then my co-workers can come in a do a little two minute bounce during their break and I can use it for an afternoon wake up after sitting at my desk for hours. I highly recommend you read this. It is definitely enlightening.
I saw this ebook and since I have a rebounder collecting dust in my attic, I thought it might motivate me to get back on it. The exercises in this book are very simply organized, for beginner, intermediate and advanced. There are clear pictures for each, and a good set of exercises for each level.The instructions are good for any level workout ability. I started with the beginner exercises, there is such a nice variety to keep it fresh and fun, I'm really happy it's gotten me back into a great exercise routine. I'll be using this book quite a bit between now an beach season!
Always looking for a new way to exercise. After a month of repetition on the treadmill at the YMCA, "jumping" into a new form of exercise seems a good option. This book contains descriptions and pictures of types on jumps and routines for the beginner to the seasoned rebounder. Going to look for that mini tramp my sister had in high school.
I enjoyed this short and informative book. Lots of good nuggets of direction and suggestions to get anyone started on a better, healthier, easy to apply healthy path.
I haven't been too much into rebounding, so I picked-up this guide out of curiosity, to see what this is about. I guess I found the promise to have fun attractive.Once I started reading, I found the book to be a very professional resource. It covers beginners, intermediate and advanced workouts. What I love is that it has pictures that clearly show you how to perform the exercises.What can I say? It made me want to try rebounding!
If you are interested in rebounding, this book will help you understand it's benefits.
As a new rebounder user I bought this book for a quick read to get an insight into what I can do and what are the benefits. It answered my questions and gave me time to get my nose out of the book and just Do It!
I am Experienced rebounder so the book added nothing really new but was refreshing to read. The enthusiastic attitude of the author is contagious, a good thing.
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